"I pay just $10 more than my prior health club and for that I get unlimited golf, great fitness classes and a Members Lounge to do some work. Golf Nation is a great bargain!"

Ace Mokry, Member
 

"Fitness and good golf go hand in hand. Golf Nation can help you and your game get in shape."
Judy Dann, Certified Trainer, American College of Exercise

 
click here for more fitness testimonials


Exercise on the Equipment used by the Chicago Bulls
and White Sox



You don't have to be a golfer to love the Fitness Center at Golf Nation in Palatine. In fact, many Members use the health club more than they golf.


If you're interested in lowering your scores, it's a fact that one of the quickest ways to improve your game is to get in better golf condition. Our functional fitness equipment will help you improve strength and flexibility while reducing your chance of injury. Join a group class, work with one of our highly qualified trainers or simply get at it on your own. Expect to feel better and improve your game!

Our Members regularly tell us they get everything they had at their prior health club and more plus unlimited golf. Stop by to learn why we're the best health club in Palatine.

State-of-the-art Cardio

  • Treadmills
  • Ellipticals
  • Bikes
Functional strength training equipment
  • Traditional and advanced
Group Exercise Studio - Click here for current schedule
  • Yoga
  • Core Strength
  • Abs & more
Personal Training Clinics
  • Health
  • Nutrition
  • Healthy back and Injury prevention
Golf Nation's Fitness Team

     
 

In addition to state-of-the-art cardio and strength training equipment, Golf Nation offers classes and personal training by the best instructors in the area. Led by Judy Dann, our knowledgeable and friendly staff will help you achieve your fitness goals and have fun along the way. Contact us for information or to book your personal training sessions and take advantage of our current personal training special: Buy 6 personal training sessions and get the 7th session free!

Meet our Personal Trainers (click here)

 

TPI Performance Training

  

Experts agree that parts of most golfers' bodies are simply not strong enough or flexible enough to achieve consistent results. Our special affiliation with Physical Therapists and TPI Certified Performance Trainers, Cory Puyear and John Allemand can help take your game to the next level.

Meet our TPI Performance Trainers (click here)

 
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