Gym Palatine IL, Local, Fitness Center- Golf Nation

 
 

You don't have to be a golfer to love the local fitness center at Golf Nation in Palatine. In fact, many Members use our health club more than they golf. If you're interested in lowering your scores, one of the quickest ways to improve your game is to get in better golf condition.


Our functional fitness equipment will help you improve strength and flexibility while reducing your chance of injury. Join a group class, work with one of our highly qualified trainers or simply get at it on your own. Going to the gym has never been more enjoyable. Expect to feel better and improve your game!

 

Fitness Center at

Golf Nation

State-of-the-Art Cardio

  1. Treadmills

  2. Ellipticals

  3. Recumbent Bikes

  4. Spin Bikes

  5. Stair Climber


PERSONAL TRAINING          GROUP CLASSES          CLASS CALENDAR          INSTRUCTIONAL VIDEOS

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Functional Strength Training

  1. Traditional (free weights) and Advanced (weight machines)

Personal Training Clinics

  1. Health

  2. Nutrition

  3. Healthy back and Injury

Group Exercise Studio

  1. Yoga

  2. Core Strength

  3. Abs and More

  4. TRX

  5. Spin

  6. Boot Camp

  7. Total Body Fitness

TPI Performance Training

Experts agree that parts of most golfers' bodies are simply not strong enough or flexible enough to achieve consistent results. TPI Certified Performance Trainers, Judy Dann and Suzanne Nance and can help take your game to the next level.

“With all the stress of today, I definitely need this getaway, mentally and physically. Golf Nation helps me stay focused for what lies ahead of me.”

- Chris W

(Charter Par Member)

Fitness Center Video Testimonial